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About Me

 

​BIO

​Jeanette Shelow-MacDougall is an Elite Amateur Triathlete, competing in World Championship events around the globe.  She has been participating in the sport of triathlon for over 12 years.  She is a USAT All-American for the last 7 years finishing in the top 5 percent of the nation.  Jeanette has raced in such evants as:  Los Angeles Tri, New York City Tri, Philadelphia Tri, Chicago Tri, St Anthony's, Malibu Tri and the complete Toyota Cup Series.  Currently, Jeanette is the Head Development Coach of the Rose Buds Program at  the Rose Bowl Aquatics Center in Pasadena, CA.



​Jeanette provides personal coaching and training in swimming, cycling, running and weight training.  She is a certified Pose Running Instructor as well as a USA Swimming Level 3 Coach.  

Jeanette provides one-on-one coaching for novice to elite athletes, and of all ages.  As a multi-sport coach and mentor, her knowledge about endurance, nutrition, strength training is excellent.

VISION  

I believe every person young, old and everyone in between needs fitness to remain healthy & strong.  My joy is seeing the expressions of happiness and confidence in his/her personal accomplishments.

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